Barbara J Lanz Counseling Services
Empowering You to Reclaim Balance and Control in Your Life
Empowering Your Emotional Well-Being
Welcome to my sanctuary of healing and growth, where I offer personalized mental health counseling in Jonesborough, TN, and beyond through telehealth services in TN and FL. From individual therapy to innovative practices like dating coaching and transformational breathwork, I aim to empower your journey towards emotional control. Together, we'll explore past patterns and pave new pathways to well-being through compassionate, client-centered care.
Discover the Path
Unlock new potential through my varied services tailored to your needs. By choosing what resonates, you can cultivate resilience and embrace transformative personal growth at your pace.
Anxiety Therapy
Discover tools to manage anxiety, enhancing resilience and regaining balance with supportive guidance.
Depression Therapy
Experience compassionate support for depression, empowering positive change and restoring your emotional balance.
Trauma Counseling
Heal deeply by addressing past traumas with personalized techniques promoting resilience and growth.
Embracing Healing and Resilience
Let me share my journey from navigating personal hurdles to becoming a mental health counselor who truly understands. I’m dedicated to offering a place where you feel not just heard but understood. Explore how I combine life experiences with professional expertise to guide and empower your healing process. Join me in crafting a brighter future.
Support That Works
Embrace a journey where personal experiences and professional expertise guide your healing. Discover transformative therapies, build emotional stability, and collaborate on plans tailored to your unique mental health needs.
Flexible Therapy
Online and in-person sessions tailored to fit your schedule and comfort level.
Community Support
Supportive groups that foster healing and connect you with others on similar journeys.
Personalized Plans
Customized treatment plans designed to address your unique needs and goals.
Convenient Payments
We accept Cashapp, Venmo, and debit/credit cards to make payments easy and accessible.
Safe Space
A non-judgmental, client-centered environment where you can speak openly.
Proven Methods
We use evidence-based techniques like Internal Family Systems for healing.