Need a quick reset? Take a 5-minute breathwork break to recharge your energy anytime, anywhere.

Embracing Healing and Resilience

Embracing Healing and Resilience

Barbara J Lanz Counseling Services in Jonesborough offers compassionate therapy for anxiety, depression, and stress. With a background shaped by personal challenges and a deep understanding of resilience, Barbara combines professional expertise with lived experience to create a space where you feel heard, supported, and empowered.

Let's Connect Now

I am here to support your journey towards emotional balance. Let’s connect to explore personalized pathways for managing anxiety and stress. Reach out and start your healing today with my guidance.